After Surgery Back to Health
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Your return to full health will depend on how you look after yourself during the recovery period. The right foods, exercise and medication are vital. So is your mindset.
The After Surgery Back to Health Program has been developed by a team of nutritionists, exercise and mindset experts to provide you with an easy step by step process to fast track your full recovery.
What you will receive:
When you signup to the After Surgery Back to Health Program, you will receive:
- instant access to our Member’s Only area
- daily nutrition, exercise and mindset programs for the first two weeks
- weekly programs for the following two weeks
- meal plans with nutrition counts you can download and print out
- a beautifully illustrated comprehensive recipe book you can download and keep and print
- exercise plans to download and print out – and create your own lifetime program
- meditation audios you can download to your phone or player and keep forever
- access to our closed Facebook group where you can ask questions, meet fellow program members and share your journey
- full support from our team, whenever you need it
If you follow this program, you will feel better, more vibrant, healthier and more alive faster than you thought possible.